https://www.socoanxiety.com/packages daily 0.75 54906-12-26 https://www.socoanxiety.com/packages/event-one-6szce monthly 0.5 2022-12-09 https://www.socoanxiety.com/packages/event-three-nwlh7 monthly 0.5 2022-12-09 https://www.socoanxiety.com/packages/event-two-mracm monthly 0.5 2022-12-09 https://www.socoanxiety.com/home daily 1.0 2026-02-26 https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1611076632423-B3R8W1I3Q0SUB4HZMHNH/igor-son-FV_PxCqgtwc-unsplash.jpg Southern Connecticut Anxiety Homepage - Therapy that’s tailored to your unique needs and with your goals in mind. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and mindfulness practices. Therapy can help you develop new and healthy coping skills, identify your existing strengths, improve your quality of life, and find new ways to overcome life’s challenges. https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1611078630258-V40YSG4LURNSONP2233C/nordwood-themes-WoAa2qAtTVg-unsplash.jpg Southern Connecticut Anxiety Homepage - Anxiety Anxiety is a normal response by the body to help you cope with life’s many challenging situations; however, anxiety can become a concern when it starts interfering with your work, school, relationships, social life, or daily routines. Whether you are experiencing general worry and anxiety, social anxiety, health anxiety, perinatal anxiety, panic, or a specific phobia, we can work together to improve your quality of life so that you're no longer limited by your anxiety. https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1611078686131-N7JPJFW5CSSR7FXWJQV5/sarah-dorweiler-2s9aHF4eCjI-unsplash.jpg Southern Connecticut Anxiety Homepage - OCD Having obsessive compulsive disorder (OCD) can feel debilitating, but it is highly treatable with therapy. People with OCD experience obsessions and compulsions. Obsessions are intrusive and unwanted thoughts, images, or urges that cause distress or anxiety. Compulsions are behaviors (mental or physical) that a person feels compelled to perform in order to ease their distress or neutralize their unwanted thoughts. OCD presents itself in a variety of forms, and I offer specialized CBT and ERP treatment based on the specific needs of each individual person. https://www.socoanxiety.com/about daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/d14cd8c8-fc8e-492b-9496-5f22103685cd/Screen+Shot+2020-11-18+at+11.07.02+AM.png About the Practice and Fees - Shannon Renzulli, LCSW, MA https://www.socoanxiety.com/ocd daily 0.75 2021-02-19 https://www.socoanxiety.com/anxiety daily 0.75 2022-01-04 https://www.socoanxiety.com/teletherapy daily 0.75 2022-09-26 https://www.socoanxiety.com/contactinfo daily 0.75 2023-03-31 https://www.socoanxiety.com/contact daily 0.75 2022-03-03 https://www.socoanxiety.com/workshops daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1611073836175-3C0KEQZG1KJEO9Y5OMT2/sarah-dorweiler-QeVmJxZOv3k-unsplash.jpg Online Workshops - Upcoming Workshops June 2026 Better understand and support your loved one with OCD OCD doesn’t just impact your loved one, it also impacts you and the entire family. This 4 week online educational workshop is geared toward those with adult family members, partners, or spouses who have OCD. The goals of this workshop will be: To better understand OCD How to support your loved one with OCD How to care for yourself when your loved one’s OCD is impacting you and your relationship. Cost: $50 per week / $200 total cost for all 4 weeks Workshop is contingent on enough interest in participation. Please email info@socoanxiety.com for more information and registration. Please register in advance as spots will be limited. This workshop is educational in nature and is not group therapy. https://www.socoanxiety.com/services-offered daily 0.75 2022-09-26 https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1611084516616-NNUP7KBMMS13X44Q6OTE/kara-eads-WKfq1fm4gkU-unsplash.jpg Services Offered - Individual Therapy Therapy can help you solve your most pressing problems concerning distressing emotions, behaviors, and thoughts using an approach that is goal-oriented, systematic, and individual to your needs. Therapy can help you improve your emotional regulation, build confidence, and develop more effective coping skills. I work with individuals who are dealing with a wide range of mental health concerns, but I most commonly see people who are having concerns relating to: General anxiety and worry Social anxiety Health anxiety Prenatal and postpartum anxiety OCD Panic disorder / panic attacks Specific phobias Body dysmorphic disorder https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1611084516616-NNUP7KBMMS13X44Q6OTE/kara-eads-WKfq1fm4gkU-unsplash.jpg Services Offered - Consultation and Supervision I offer case consultation to clinicians who are fully licensed, as well as supervision to those working toward their LCSW licensure hours in Connecticut. Please reach out to me directly for more information. https://www.socoanxiety.com/resources daily 0.75 2021-02-01 https://www.socoanxiety.com/new-page daily 0.75 2021-09-13 https://www.socoanxiety.com/wellnessretreat daily 0.75 2022-12-09 https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1670360558136-Q2L8QZ0MMEA1YPI40TNE/unsplash-image-xCPdjitY5sQ.jpg https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1670506033482-6U5LSDJBT3EBHVUPPODA/unsplash-image-4Em3ufS6-ZU.jpg https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1670505978715-1Z7VWQTTMBJV0MQG6S5Q/unsplash-image-R-w5Q-4Mqm0.jpg https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1670506646998-FYDNGRDXNI6R907ZWZUP/unsplash-image-jUPOXXRNdcA.jpg https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1670507002371-K46LYKJ61TS69A418KOY/unsplash-image-t1NEMSm1rgI.jpg https://images.squarespace-cdn.com/content/v1/5e3b35e920d6c96fae4431f0/1670438526822-Z5YRFIGNNGP8R7A8I0TV/unsplash-image-8mqOw4DBBSg.jpg https://www.socoanxiety.com/register daily 0.75 2022-12-08